Stress is a big issue that humans and dogs alike share. The difference is that we humans have many ways of coping with stress at our disposal. On the other hand, dogs do not know how to deal with their stress, which can lead to undesired behavior such as excessive barking or defecating in your home. Keep reading to learn the signs of stress in dogs, what causes it, and what you can do to help.
Causes of Stress In Dogs
Loud Noises
Noises such as thunder or fireworks can greatly stress out your dog as they don’t understand what it is or where it’s coming from. Dog tend to run and hide in the presence of such loud noises.
New Environments
Your dog can also get stressed in situations. Dogs are more likely to be cautious in environments that are new to them. Anything that shakes up your dog’s daily routine has to potential to be stressful for them.
Separation From Owner
Separation anxiety is an issue that many dog owners are too familiar with. Dogs with an anxious attachment to their owner will likely become stressed when separated from them, leading to anxious and possibly destructive behavior.
Unwanted Events
If, for example, your dog had a bad experience with their vet; they will likely be anxious when going back.
Car Rides
The uncertainty of a car ride can also be a stressful situation for dogs.
Memory Loss
Like humans, dogs suffer from memory loss. This can be disorienting and scary for your dog, which can lead to stress.
Signs Of Stress In Dogs
- Shaking/Trembling (When you know they are not cold)
- Avoidant/displacement behavior
- Ears tucked back
- Head hung low and in a crouched position
- Panting
- Tail between legs
- Excessive barking/growling
- Hiding
- Urinating/defecating in a place they shouldn’t
How To Relieve Stress In Your Dog
Remove The Stressor
Start by getting rid of whatever it is that is stressing your dog out. If it is a situation, set them aside and calmly have them sit and stay for a few minutes. Having them respond to commands can distract them from the stressor.
Get Plenty of Exercise
Getting an adequate amount of exercise is key to a less stressed dog. Just like with us humans, exercise can help reduce your dog’s stress levels. Make sure your dog is getting plenty of walks and other physical activities.
Set A Daily Routine
Having a predictable daily routine can greatly reduce fear and stress in dogs. They are much more comfortable and at ease when they know what is going on.
Written by Vincent M.
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